Wednesday, November 10, 2010

What Kids Want in a House

What do kids want in a house? Surprise! It's not granite countertops or hardwood flooring, it's not even their own bedrooms or a den. From a child's point of view, a house can only be as good as the relationships it fosters. When parents go out of their way to make sure the new family home meets their kids' social needs, great things can happen.

Fortunately, meeting your child's social needs doesn't mean you have to take a giant step back in time to the days of ten child families. It also doesn't mean you have to constantly entertain or clean up after guests. If you plan it right, your kid friendly house will make your life easier. All you need is other kids in the neighborhood, a safe local gathering spot, age appropriate activities in or around your home and food (don't forget the food.) So, if you're a home buyer with children, here's what to look for to land a kid-friendly house:

1. Buy a house within walking distance to your child's future school. This one point is at the top of the list for a number of very good reasons, the main one being that it practically guarantees your child a wide array of educated house guests to choose from that are also within walking distance of your home.

2. A paved driveway. A driveway is so much more than a place to park your car. From a kid's point of view, it's a smooth hard surface perfect for playing 21, riding a trike, drawing chalk outlines and playing hockey with friends.

3. Cul-de-sac. The only thing better than a paved driveway is a collection of driveways arranged in a semi-circle. The cul-de-sac is the new village square and if your children are young, the value of buying a home on a street like this is immeasurable. Practically devoid of traffic, these places are perfect locations for impromptu neighborhood sports games, tag, double dutch, bike riding, trike riding, wagon-pulling and what have you. All right outside your door.

4. Look for a house with backyard potential. A boring backyard can be transformed into a neighborhood hotspot that you can easily supervise. Make it an interesting and fun place to be because if you build it, they will come. Got-to-have items for this space will depend on the age and interests of your child. Some of the classics:

- Trampolines: always a hit.
- Sandboxes: little kids love a sandbox that's big enough to share. try a raised sandbox if you don't have much space.
- Tree Houses or Tree Swings: tree houses and swings never go out of style. Ever. They just get outgrown
- Giant Playsets: when there are no trees or even when there are, a really big playset that doesn't wobble when you swing will keep kids entertained for over a decade
- A Pool: timeless choice

Stocking up on soccerballs, sprinklers, badminton nets and croquet sets will also keep things interesting. Basically, any outdoor furniture or equipment that invites play and sharing is perfect for this space.

5. And finally, a playroom, basement or den. If you have a fair amount of space in your home, consider dedicating some of it to a playroom or den. Depending on what you have to work with, this room can act as a place where younger kids can be active indoors, where it's okay to get messy, where video game championships are won and lost, or where you can house the giant lego collection. They are perfect sites for sleepovers, movie nights and parties. Bonus for you: if you don't like the mess, just close the door.

Monday, November 8, 2010

Birding Binoculars - How They Work and What You Need

If you're like me, you probably have several years of ownership by different sets of binoculars - some good, some bad and some that were great. As birders, we need binoculars that are light, feel good in our hands, our attention quickly and work well in low light conditions. Rain, rain, dust, salt spray should consist of sealed after use. And if you as I age - there is nothing wrong with my eyes alone is never enough light at all - make sure you bring youra binocular that passes, a high percentage of light through the eyes. Finally, if you wear glasses, because I have to work with the binocular glasses. Many binoculars work if you take some care in your decision on the most expensive in economic terms, that will fill your needs. As in all things, it is always best, the best quality that can afford to buy.

DESIGN

All binoculars work basically the same. The light will be expandedflipped over, and exits to your eyes. They all focus by moving a lens or lenses. There are two major differences in design regarding the flipping. Flipping is necessary because the image would be upside down when viewing. Both designs use prisms set at certain angles. The angles reflect light off the prisms until the image is upright and is then passed on to your eyes. The placement of these prisms determines the binocular shape.

A guy named Porro first used prisms in the mid 1800s to both flip the image and provide a shorter light path, allowing shorter telescopes. Zeiss then used this system to develop hunting glasses and the binocular was born. The design remained unchanged until the mid 1900s. At that time the roof prism design was developed, allowing what appeared to be straight barrels for the light path.

The roof prism design was more complex and had more light loss through the reflections. Available light is decreased about 5% per reflected surface in uncoated lenses. Thanks to today's optic coatings this loss has been greatly diminished, thus allowing the roof prism design to become popular. The complexity of the prisms usually costs more to produce in the roof prism design - thus its higher price. Either design works well.

POWER AND LIGHT

Binoculars come with two numbers - 8X42 or 10X50 and so on. These indicate the magnification power and the diameter of the objective lens which lets light enter. Usually, the larger the magnification the better - right? Not always, and for different reasons. First, how much magnification can you hold steady before hand shake takes over. Again, as I've gotten older this affects me greatly with binoculars and cameras. It does little good to find that elusive bird only to see it trembling in the eyepiece. For myself and most others a 10X power is about all we can handle. I recommend a tri-pod when using powers higher than 10X. Second, the high power does little good if you are fixing on smaller quickly darting birds and you keep losing them in the narrow field of view.

The objective lens is the opening that determines how much light gets in. The higher the number - the more light and greater resolution. It doesn't end there, couldn't be that simple. The objective lens allows light IN. Lens coatings and the exit pupil will determine how much light gets through to your eye. Coating the lens with magnesium fluoride allows more light to get through. Multiple coatings allow even more. FMC - fully multi coated lenses means all air to surface lenses have been multi-coated to allow the maximum amount of light through. As always, the more coatings and better laying precision of those coatings results in more expensive binoculars.

OK, size of the lens allowing light in and lens coatings affect light in the binocular, but we still have to get light out. Light exits through the exit pupil. This is measured as the size of the circle of light exiting the binoculars. It is determined by dividing the objective by the power. So a 10x50 has a 5 mm exit pupil, a 10x32 has a 3.2 and so on. So what you may ask. Ok, the human eye pupil varies from @ 2 to 4 mm in daylight and as wide as 7mm or so in the dark. In bright daylight, you will gain no use in the larger objective lens. Your eye will not see the light or image in excess of its own pupil size. In bright daylight, using a smaller exit pupil could even outperform the larger. In low light, this changes completely. Your eye will need as much light as possible and will take in all available light exiting the binocular.

Confused yet? If not, just hang on. Now throw in the variable that as we age, our pupils open less, even in the darkest conditions. So as we age, even a higher objective lens may not help as our eye pupil opening will not allow in the light being supplied. Wow!That sums me up! For most birders a 5 or 6 exit pupil works pretty well in low light.

EYE RELIEF

We're not talking soothing eye drops here. You won't need them if your binoculars are right. Eye relief is the distance from the lens your eye will still be able to see the entire image. If you wear eyeglasses, this is a really important number. Your glasses will increase this distance and you will see only a center portion of what is available, so you are missing part of the fun, the scene and maybe even the bird. Plus if you are searching, you aren't seeing the entire image. What to do? Look for binoculars with "Long eye relief". This indicates the binoculars are designed with an eye relief of 14 mm or more. Standard eye relief ranges from 9 to 13 mm. Throw in the extra distance from your glasses and you lose a portion of the image. Many binoculars have foldable eye cups to help you get closer, but it is usually better to find longer eye relief and lay claim to your own set of binoculars.

WHAT TO AVOID

Avoid fixed focus binoculars, they won't function at close distances. Separately focusing eyepieces should also be avoided. They are clumsy and not quick enough for birding. Zoom binoculars are popular and have there place, but usually do not work as well as regular binoculars.

TIME TO BUY

Now, its up to you. Find the binocular that will fit what your plans and needs are. Make sure they are comfortable, light, and of the best quality you can afford. Good binoculars that fit you and your activities become unnoticeable after a while. Bad ones will leave your eyes tired and strained.You should be able to use binoculars for long periods without eye strain or discomfort. Make your decision based on your needs and hit the trails. Happy Birding!

More birding information, stories, and more at Fancy Flyers [http://www.fancyflyers.com]

Sunday, November 7, 2010

Corn hole is quickly becoming one of the most popular Backyard Bean Bag Games!

Tossing beanbags is on another level with the growing popularity of backyard corn hole game so far called the bean bag games are concerned, the corn-hole game quickly became popular among the most played. corn hole games are also known, except for games like Bean Bag Tailgate Toss "or" Bag-O. " The popularity of games comes from the Midwest of the United States, particularly Ohio and Kentucky, although the exact origin of the game is unknown. One thing is for sureSurely the people are out in the courts to play speed and turn corn to enjoy.

Similar to other games lots of beans, corn hole rules are rules simple.The is throwing beanbags into a hole that is in a corn hole board. The game can be played individually or in teams. Each player has four pockets to throw a grain at a time hole in a table. A bag that falls into the hole earns three points, while those that land on the table and stay there at the end ofRound one point in each case. Bags that land on the edge to remain on the table at the end of each round are counted. These bags can be pushed thrown into the hole by another bag by the player or a player on another team. be the team that is in a round, the team that throws first to the next round. The first team to 21 wins the game!

Who are the games like beanbag hole after the grain would be addicted find that it is easy to make corn hole Septemberthemselves. E 'plans to take carpentry available on the internet through all the steps in the preparation of the Board of Directors from its laboratory in question. Those who have technical skills or the time needed to make a board anywhere the lack of choice between corn hole cards to be available for sale on the Internet.

Saturday, November 6, 2010

Great moments in sports history (25-1)

You may or may not have been anticipated figure 25-1 of my top 50 greatest moments in sports history list, but I have to do it, if you want.

Just a reminder, this is still just my opinion and I'm in it. Have fun for what it is and I hope a bit 'nostalgic experience for some of you.

25). Kirk Gibson home run in Game 1 of the 1988 World Series of Dennis Eckert.

The man had a stomach virus and has been involved in two gameslegs hurt, but somehow came through the most memorable home run ever. This man deserves better AA pat on the back and a piece of cake.

24) baseball strike of 1994.

This strike has been involved as early as 8 work stoppages in baseball history have been, but the strike of 94 'was the only one I've seen in my life. The strike took place in the season and lasted from August 12, 1994, April 2, 1995. The entire postseason and World Series were canceled in the same year, leaving many fansshocked and a bit 'harsh.

23) Tiger Woods wins the U.S. Open, Open Championship, PGA Championship in 2000 and a Masters in early 2001.

It 'was the first golfer in the history of the modern Grand Slam, the four major championship titles at the same time keeping. You can love or hate the man, but the trick is damn impressive for anyone.

22) Jack Nicklaus wins Masters at the age of 46 years.

He is the oldest ever to win the Masters Cup, and I looka broken record at any time in the near future. Tiger is a great player, but Jack will always be the greatest player in sports history.

21) vs Stanford, California. - The band will be on the field.

Every football fan or sports in general, he will play this, or just the words "is the band on the field." There were no serious consequences for the game, except that they are / were great rivals. The folly of the band on the field, andMirroring the ball on the playing field ensures that this game will certainly list of professional sports.

. 20) Red Sox win the American League against the Yankees, after being 3-0 in the series.

The attraction is almost impossible, let alone against the New York Yankees. The fact that it was the comeback against the Yankees even more memorable, as these two have a long / viscose rivalry that many plans. The Yankees can suck ... that's all.

19) Wayne GretzkyNHL is the 1989th all-time leading scorer

I recently had in hockey, but I always knew about the successes of Gretzky / record. Wayne had the whole package and it was probably the best all-around player ever bless the sport. It was a good guy and deserves every bit of recognition he received.

18). Nolan Ryan throws his seventh career no-hitter in 1991.

This man was special and the best pitcher I've ever seen. He had a strangeArm - has played 27 seasons - he has never met a serious problem in the arm, which affect their ability to consistently 96-102 mph on the radar gun. Many pitchers these days are waiting to launch non-hitters in his career, but Nolan had the ability, maybe throw a no-hitter in each start.

17) Billie Jean King defeats Bobby Riggs in 1973.

Bobby Riggs had never felt close to women could play on the same level as man. Riggs was 55 when he challenged Billie Jean, the gameand has not established that the woman takes the attributes for an athletic guy. Billie leaned against him and his bright red ass lost in three sets. The women were considered a bit 'different back then.

16) Bill Buckner error in Game 6 of 1986 World Series against the New York Mets.

Unfortunately, this error is that which is best known for Buckner. The Mets tied the game up at the bottom of the 10th inning and had the winning run (Ray Knight) at second base with Mookie Wilsonup to the plate.

15). Cal Ripken Jr. breaks Lou Gehrig's record for most consecutive games won.

Cal played baseball with a huge heart and determination. He was known for his position stop evolving is known, and rightly deserves the "Iron Man" nickname. On September 6, 1995, he starred in his 2131 · play straight, surpassing Lou Gehrig in another big. Children play with professional sports these days, I see that the failed disk any time soon.

14) JesseOwens won four gold medals at the 1936 Olympics in Berlin.

I'm sure you all remember that Adolf Hitler character - also known as Dirty Little Bastard Nazi. Hitler did not feel African American athletes were at the same level as German sports and wanted to try it, hosting the Games in Berlin. He could not know, Jesse Owens should not have put him and won 4 gold medals (100m sprint, long jump, 200m sprint and 4 x 100 m relay).

13). Jimmy V and NC StateGame against Houston in the 1983 NCAA Basketball Championship.

NC State were losing big to get into this game - and rightly so, because Houston was led by Clyde Drexler and Olajuwon Hakim. Jimmy V had a solid game plan and no one to hug after the game with a dunk to win more time.

12) Michael Jordan wins sixth NBA titles with the Chicago Bulls.

I know he had teammates, but the Bulls do not win championships without a single type of talent MJ. The man is probably thebest ever to play basketball, and it is difficult to imagine that with everything that has to go. One could also argue that sport has a better a. .. Baseball and basketball was?

11) Doug Flute's Hail Mary against Miami (FL), passed in 1984 Orange Bowl.

Flute was always the "little engine that could" in my head. He was about 5'9 "on a good day, and was based primarily on its ability to scrambling to find a fast lane. Boston College was a bit 'a loser in this game, andEverything seemed to end when all but went to Miami 45-41 with 28 seconds remaining. Flute had other plans, he threw the ball around the midfield in the end zone, and then begin to Gerard Phelan, the ball and win the game.

10) John Isner against Nicolas Mahut in the longest tennis match ever.

This is only a couple of weeks is happening but this is one of the most insane / intense sporting events I've ever seen. If I'm not mistaken, the fifth set alone was longer than any other in the full game of tennisThe history of this sport. The final ended 70-68, which is outrageous, and it seems that a score of NCAA basketball. The sheer effort and will win between the two was just as great, if not better than the game itself.

9) Henry "Hank" Aaron (aka "Hammerin 'Hank") and Babe Ruth as the all-time leading home run.

Hank hit number 715 to 8 April 1874 pushed him past Babe Ruth to keep the record. In my mind, Aaron holds the record for home runs with 755, because BarryGovernment bonds on a kind of elephant steroids, when one is broken. Long live Hammerin 'Hank!

8) Wilt Chamberlain scores 100 points in one game.

What makes this record even more impressive was the fact that there are 3-point line right now. You can read my words, "No one will ever score 100 points in a GAM basketball again." It was and will always be the most dominant big man, always the game. Stand up and give him a round of applause.

7) Pete Rose breaks all-timeRecord high and is banned by baseball Hall of Fame.

A great performance with some bad news. 4256 holds the record for career goals, but he was banned from the Hall of Fame for gambling on baseball. The man has been through enough shit in his life, and although it's a bit 'late, yet he had played on sports ... give him his deserved place in the Hall of Fame already.

6) Michael Phelps wins 8 gold medals at the 2008 Olympics in Beijing.

Ruleor marijuana affects the announcement of his authority may be underestimated for what Michael Phelps be reached at the 2008 Olympic Games in Beijing. He passed the former American swimmer Mark Spitz and his record of seven gold medals. For this Michael, I toke my bong in your honor ..... too soon?

5) Muhammad Ali vs. Joe Frazier in the "battle of the century."

This was the first boxing match between Joe Frazier (26-0, 23KOs) and Muhammad Ali (31 -0, 25KOs). The fight took place at Madison SquareGarden, and had to build the biggest hype in the history of boxing. The fight was so started well enough with the first eleven rounds, but Frazier, and continued until 15 Round dominate when the fight was called. It 's very rare for a sporting event live, so much hype, but what was so great.

4) Lou Gehrig's "luckiest man" speech.

This speech was very moving and uplifting. Once the "Lou Gehrig's disease is diagnosed, a large ceremony washeld at Yankee Stadium to help him with his illness. The disease damages motor neurons in the brain and spinal cord. "I have given a bad break, but I long to live." - Lou Gehrig

. 3) U.S. hockey team defeated the Soviets in the Olympic Winter Games in Lake Placid "Miracle on Ice".

Who knows the "Miracle on Ice" had to understand there would be high on the list. In fact, many of the sports top 50/100 I saw this place the number 1Memory. The victory was won without a doubt the biggest for an American team in any Olympics. I say this because the Soviets dominated hockey for many years and were the absolute favorite in this game. There were not so many Americans who thought that we could have won, but somehow we pulled it out. Do not Believe In Miracles ?!?!?!?!?

2) Jackie Robinson broke the color barrier in baseball join the Brooklyn Dodgers.

Bud Fowler is technically the first African American to play baseballbig leagues, but Jackie was the first modern black player. It opened the way for many other players blacks, and helped break racial segregation in baseball. His influence on the sport was not all that he did, however, won the Rookie of the Year Award in 1947, played in six World Series and helped the Dodgers win the World Cup 1955.

. 1) AFFECT OKLAHOMA Boise State 43-42 in overtime for the 2007 Fiesta Bowl.

This may not be the greatest moment in sportHistory, but it's my story. This saw is undoubtedly the biggest game of my eyes the night before. I watched the game from start to finish, never turn the channel - even if the publicity was about. Just when you think of Boise made too many mistakes and played the game, came back and got us all by surprise. I was literally running around the house when the game tied with Boise hook and ladders. I then proceeded to take my shirt and screams like a girl of 4 yearsBoise, when he won in overtime with the "Statue of Liberty." This game was just another proof that the BCS is a steaming pile of garbage and should be completely rid of them. The bowl games can show the money the university, but a playoff system would be much more exciting and really, who is the No. 1 team in the nation.

Friday, November 5, 2010

A September Corntoss Bags

Cornhole is a fun game that can be played almost anywhere with the family and friends you can think of. There are several items you need to play this game, including cornhole bags. While you can certainly go and buy, you can also create your own set. This gives you the opportunity to innovate and put your creativity.

Create cornhole bag is a fairly simple process that can be done relatively quickly. There are a number ofBenefits to create their own bags, including the ability to make groups of order. This gives you the ability to choose different colors or styles for different teams. There are several items need you, want to start with fabric, yarn, a pen or pencil, a sewing machine, and dried corn.

When collecting your tissues, it is important to choose a style that is heavy. A lightweight material is required to tear over time and can really put a damper on an afternoon of fun-filledcornhole. After selecting the fabric, the next step with the cutting of it to start.

To ensure the proper cornhole bag, cut each square you are out of the fabric must be 7x7. That is, you want the big piece of cloth that you have purchased and start to take to create 7x7 squares cut the bags. You will sew together two pieces of fabric for each bag, that is, you will cut at least 16 squares, how many bags you are working to make the design, if necessary. From there you canTake 2 squares at a time and combine them.

To help with the workload, use a sewing machine to sew the two pieces together. It 'important that at least double stitching. ½ seam stitching around the sides of the bag, and double-stitching ensures that the bags are held together by the cornhole game consistently. You can also triple-cast, just to make sure that if you have time.

Before sewing the whole bag together, leave an opening to make sure one of theSides of the bag in the middle. This gives you a place, pour the grain in the fabric when you are ready. After sewing the two pieces together, apart from the center, turn the fabric inside and out and pour 1 ½ cups of corn

The last step is folding cornhole bag before you open the seams and sew them. Make sure all edges are sewn completely closed to corn lost when the stock market launch.

For a job that is so easy, it is surprising how few peopleIf this opportunity is personalized. It allows you to create custom bags from every type of fabric chosen. Within minutes of sacks full of grain, to enjoy a friendly game of cornhole in the backyard.

Thursday, November 4, 2010

How does Sport autogenic conditioning Tell?

Autogenic conditioning was created by a German psychiatrist Johannes Schultz. air conditioning autogenous in the past was used by German sports coaches to improve their athletic performance in athletes. What the coaches, observed a significant increase in athletic ability and skill in their athletes, which has steadily improved visualization techniques. This prompted the instructor autogenous air conditioning in their training regimen to integrate. This was translated into German athletes dovery well during the Olympic Games of 1940 and 1950

When athletes use autogenic conditioning that can increase their level of performance to a new level by developing an understanding of how their body Affects exercise physiology, and the sight of their equipment (eg ski, golf balls, clubs, spears ,) as an extension of his person. So if an athlete is affected in autogenous material transport and, they say, tennis rackets, which maysignificantly improve their performance.

Genes Auto Air Conditioning in particular attention to relax the muscles of athletes. Operates mental sensations of heat and gravity, rather than create tension. This technique is very effective for athletes who can not deal with acute muscle contractions and tension. For an athlete of this technique is best to start when they begin, in a quiet room. They would slow down the breathing, but yet to start and to focus theirChapters on how to obtain a high state of relaxation and warmth and focus on different parts of his body. If used consistently over time, the athlete able to quickly retrieve and set control voltage before a.

The basic idea of the air conditioning system for autogenous the body, at the mercy of the heads of directorates. This technique provides athletes the opportunity to relax completely when they want. It 'widely accepted that the air conditioning autogenousbenefits much more than just relax. Athletes also learn to influence their institutions and the organic system, so you have to calm down the chance to get a racing heart and a nervous stomach. The circulatory system can also influence stop blushing occur.

There was some debate, was whether as a result autogenous air conditioning actually produce results. There are a lot of evidence, but that seems to support its beneficial effects. There are a lot of research supporting the viewIt can solve the relaxation and excitement of some positive physical effects. It is also believed that the placebo effect may be in the game and is having an impact on results. If people believe in a certain kind of liberation to a situation, tend to improve rapidly. Therefore, positive suggestions can influence the overall result.

When athletes use air conditioning autogenous, noted that a qualified teacher should lead to the formation. It isbelieves that these techniques can be dangerous if not managed properly. air conditioning autogenous not a panacea for all ills and other problems.

Wednesday, November 3, 2010

2 simple tips to jump higher fast

If you are looking for tips to help you jump faster, there is a systematic way that we refer to this approach. This tutorial will give you two pieces of advice in this way as soon as possible.

A word of advice: develop the leg muscles

The major muscles involved in leg muscles, especially the jump, the thigh (quadriceps and hamstrings), buttocks, calves and hips. These are the muscles that will force all of these muscles to develop, yourQuadriceps (front of thigh) should be the goal.

They are the quickest ways to strengthen these muscles, I've seen is with strength training. You can also build your muscles for the leap in static exercises (sitting on a wall in the position occupied for a longer period, that is. 5 minutes.) Plyometrics, agility exercises, sprints / running, or simply repeat (jump higher ).

Another point worth noting is the development of this muscle. They wantdevelop your fast fibers. Therefore, plyometrics is great, because these muscle fibers and help to ensure that it helps you to increase explosiveness and jump higher.

If you think an explosive athlete in basketball about players who play on the board or as fast as a jet on and off when the judge or the explosion of thinking to the basket. The truth is, the more you develop your leg muscles, will be more explosive.

One of my favorite carsbuilding muscle will help you jump higher is the leg press sled.

I use this device with light weight and has 4 sets of 25 reps per set and work on exploding on my fingers on each repetition. I'm also in the opposite direction to the chest after the back seat. This machine is one of the best I swiftly to help your jumping've seen.

Tip Two: Improve your Jumping mechanics, nutrition and flexibility

First of all, if the followingPhase 1, a protein that you want to supplement your diet. I like a whey protein powder. You can go to your health food store and take a good compromise. It really helps to build and repair your muscles after a workout and help them build faster.

If you do not jump correctly, you can slow down your progress. To jump higher you have the proper mechanics. It 's like a plane can be seen, but it is not aerodynamic. If you focus on your quads to skip work whenDescending from the vertical.

I see too many athletes bend forward and back too. What you want is the lowest of the body when you sit on a chair with her ass and then blow up finishing the balls of your feet. They should not bend your back too.

A large area in which athletes injured their rebound is the lack of flexibility.

If your range of motion 'are limited in amount, you can get up limited. It 's like a slingshot. L 'In addition, a sling can be stretched to go as far as the object. The same goes for the legs. Improve flexibility and you'll quickly notice a difference in your jump. Some athletes have noted increases in their jump in only one or two days after an intensive stretching program.